What our clients are saying about Balanced Life Hypnosis

I first met Linda Gilmore close to 8 years ago when I was 286 pounds. When I walked into that office and began sessions with Linda I knew right away we had formed a bond and better yet a person I could trust and had confidence in.

Less than a year later and a loss of 96 pounds, I was very excited to say the least. Linda did more than mentor me and assist, she listened, suggested, and taught me how to change many things in my everyday routine.

I stopped attending sessions after a couple years and still had no problem keeping the weight off.

Just recently I was again struggling with a few extra pounds I had gained. I contacted Linda who met with me at my convenience to discuss Balanced Life Hypnosis and how she could help me again.

After my first session with Linda I was once again excited and energized to get my weight under control.

I am now on track and very excited. Linda has provided me more helpful information, and some tools to help me get back and maintain a comfortable weight. Linda with Balanced Life Hypnosis is my coach, mentor, and mostly a friend.

1. better outlook on life
2. generally happier
3. content and at peace
4. not thinking about food all the time
5. looking to the future
6. enjoying what I eat
7. sleeping better
8. looking for more outside activities

I came here not knowing what to expect. She has listened and guided me along the path to a healthy lifestyle. Hypnosis has allowed me to control my food compulsions and overeating.

Linda Gilmore is a kind and effective listener. In our busy days there often are times when we ignore ourselves - which leads to problems such as not addressing weight issues, smoking issues or underlying reasons why the behaviors continue. Hypnosis is an excellent means to uncover problems and Linda Gilmore is an excellent practitioner.

I started my first session of hypnosis on Dec 9th and weighed in at 195 lbs. Then my second session on Dec 14th weighed in at 189 lbs. Third session Dec 23rd weighed in at 185 lbs. I am completely amazed and delighted at this process of getting healthy and feeling better and not feeling deprived at all for the first time. I am motivated and looking forward to future sessions. I absolutely love the audio: it starts my day off feeling positive, confident and successful. Then ends my day into a releaxed state of mind and body.

When I first met Linda I was feeling rather defeated due to my constant struggle to lose weight. My initial goal was a weight loss of 15-25 pounds over the course of our sessions. It is now my next to last session and I find myself falling short of my weight loss goal, but I found instead, a renewed excitement to becoming active - which in turn has helped me feel happier and more accepting of my body image. I still believe I will reach my weight loss goal - but it may take a few more weeks than expected. I will succeed.

Linda's hypnosis sessions are an excellent combination of in-depth analysis of the problem, recommended solutions, and powerful hypnotic suggestions. Linda is intuitive, motivating, understanding, patient and informative. Her style of hypnosis is trance-like and she can really make powerful suggestions that help overcome your issue.

I came to Linda to help me with weight loss through hypnosis and was able to become serious about healthy eating and exercising. Linda also helped me to focus on healthy living. An added benefit was learning how to breathe and become calm and relaxed.

My experience with Linda has been great. The hypnosis really brought me out of a depressive state to be more aware of my choices. And to make better choices for me to progress on my weight loss journey. Our conversations and the sharing of experiences have been very informative.

I don't feel the urge to snack. Amazing feeling. This has to be a lifestyle for me, and I know I can do this.