What our clients are saying about Balanced Life Hypnosis

My experience participating in this weight loss program has been very beneficial in multiple contexts. I was able to stop gaining weight, began losing weight, started eating healthy, and began exercising. Also beneficial was learning to manage stress resulting in an increased sense of well-being. I would definitely recommend this program to others. Lastly, I will continue to practice the skills I have learned thus far and am motivated to gain better health. And, I would also add that my counselor (hypnotist) was always supportive and encouraging.

Hypnosis has changed the way I view food. Before, sweets and junk food use to entice me, but now I look at it and wonder what I ever saw in it. I can walk by the bakery and even care to stop and look at the selection. I know that occupying my mind with things other than food is a good thing. I still feel hungry from time to time, but I reach for healthier foods to satisfy my cravings. We keep more fruits and vegetables in the house then we have in the past. I would recommend hypnosis to anyone.

I can't believe how much better I feel. I am moving all of the time and not tiring as easily. People are starting to ask me what are you doing, you look so good and younger. I only wish I would have heard about hypnosis years ago. I am so excited that I never have to find a new diet again because this is for life...

Since my start date just over 3 months, I have lost 41 pounds and changed my life. I now have control over eating and drinking. I just couldn't get on track but with this program it really has made a difference. I now look forward to weighing myself. Eating healthier is living healthier and that is where I am at.

Weight loss and exercise on my own wasn't working for me. My brother-in-law referred me. I came ready to become a new me. In the three weeks since I started I've lost one pant/shirt size. I sleep better. And most of all, I enjoy increased physical activity. My meal plan allows me to do my own cooking (with portion control) and I'm not hungry. I enjoy the CD's - it's a good way to relax and reinforce my goals. Look out world - the new me will be Awesome!

I came wanting to lose weight, learn to like myself, be comfortable in my own skin. In just the first few weeks I saw so many "positive" changes in myself. I quickly began to stop all negative image thoughts and negative thoughts about not being able to lose weight, but the most amazing part is for the first time in my life, I like me!!!

I have lost a total of 25 lbs so far. I feel great! I have got my energy level back. I have lost 2 pants sizes which makes me feel wonderful. I do not crave the junk food, nor want it any more. Also have less stress too!

I have completed 5 sessions so far and feel great! Not only have my exercising and eating habits improved, but also my attitude and outlook on my life. I find myself realizing that working out and eating healthy foods are not just something I am suppose to be doing in the program to lose weight, but have become part of my daily routine and long life habits. I am slowly but surely losing weight and feeling my clothes get bigger. Although the weight loss is a slow process, it is one that you can feel working and see and keep the results long into the future!

Since beginning hypnosis for weight loss, I have experienced general increases in well-being. My clothes fit better, some are even too big. I feel great, have so much more energy and with almost no effort I look forward to exercising and feel energized and happy afterward. My thinking about food has completely changed. I don't feel like I'm missing anything by eating healthy food. I used to concentrate on what I could not have, now I think about what I will eat and enjoy. The program has helped me to change how I think about food, exercise and I feel terrific.

I started the program 8 wks ago. I no longer crave food that are not nutritious and on my plan of meals/snacks to eat. I have already lost 14 lbs. since starting and have lowered my blood pressure by 10 points. The best part is not struggling with cravings for high sugar and high fat foods. Also, the confidence I have that, with the support of staying with the program, I will be able to continue eating healthfully to reach my goal.