Conquer Your Weight Problem With Balanced Life Hypnosis

1. better outlook on life
2. generally happier
3. content and at peace
4. not thinking about food all the time
5. looking to the future
6. enjoying what I eat
7. sleeping better
8. looking for more outside activities

I first met Linda Gilmore close to 8 years ago when I was 286 pounds. When I walked into that office and began sessions with Linda I knew right away we had formed a bond and better yet a person I could trust and had confidence in.

Less than a year later and a loss of 96 pounds, I was very excited to say the least. Linda did more than mentor me and assist, she listened, suggested, and taught me how to change many things in my everyday routine.

I stopped attending sessions after a couple years and still had no problem keeping the weight off.

Just recently I was again struggling with a few extra pounds I had gained. I contacted Linda who met with me at my convenience to discuss Balanced Life Hypnosis and how she could help me again.

After my first session with Linda I was once again excited and energized to get my weight under control.

I am now on track and very excited. Linda has provided me more helpful information, and some tools to help me get back and maintain a comfortable weight. Linda with Balanced Life Hypnosis is my coach, mentor, and mostly a friend.

I came here not knowing what to expect. She has listened and guided me along the path to a healthy lifestyle. Hypnosis has allowed me to control my food compulsions and overeating.

Linda Gilmore is a kind and effective listener. In our busy days there often are times when we ignore ourselves - which leads to problems such as not addressing weight issues, smoking issues or underlying reasons why the behaviors continue. Hypnosis is an excellent means to uncover problems and Linda Gilmore is an excellent practitioner.

My experience with Linda has been great. The hypnosis really brought me out of a depressive state to be more aware of my choices. And to make better choices for me to progress on my weight loss journey. Our conversations and the sharing of experiences have been very informative.

After my first session I immediately felt results - I no longer wanted or craved sugar or soda. Empty calorie foods did not entice me. By the time my last session with Linda came, my energy was tripling daily, my clothes were getting loose, and my whole outlook on food, eating, and enjoying life had improved tenfold. I am so pleased with my results and even my family remarks on the tremendous difference they see.

Hypnosis has changed the way I view food. Before, sweets and junk food use to entice me, but now I look at it and wonder what I ever saw in it. I can walk by the bakery and even care to stop and look at the selection. I know that occupying my mind with things other than food is a good thing. I still feel hungry from time to time, but I reach for healthier foods to satisfy my cravings. We keep more fruits and vegetables in the house then we have in the past. I would recommend hypnosis to anyone.

I started the program 8 wks ago. I no longer crave food that are not nutritious and on my plan of meals/snacks to eat. I have already lost 14 lbs. since starting and have lowered my blood pressure by 10 points. The best part is not struggling with cravings for high sugar and high fat foods. Also, the confidence I have that, with the support of staying with the program, I will be able to continue eating healthfully to reach my goal.

I started my first session of hypnosis on Dec 9th and weighed in at 195 lbs. Then my second session on Dec 14th weighed in at 189 lbs. Third session Dec 23rd weighed in at 185 lbs. I am completely amazed and delighted at this process of getting healthy and feeling better and not feeling deprived at all for the first time. I am motivated and looking forward to future sessions. I absolutely love the audio: it starts my day off feeling positive, confident and successful. Then ends my day into a releaxed state of mind and body.

Since my start date just over 3 months, I have lost 41 pounds and changed my life. I now have control over eating and drinking. I just couldn't get on track but with this program it really has made a difference. I now look forward to weighing myself. Eating healthier is living healthier and that is where I am at.

Linda's hypnosis sessions are an excellent combination of in-depth analysis of the problem, recommended solutions, and powerful hypnotic suggestions. Linda is intuitive, motivating, understanding, patient and informative. Her style of hypnosis is trance-like and she can really make powerful suggestions that help overcome your issue.

My experience participating in this weight loss program has been very beneficial in multiple contexts. I was able to stop gaining weight, began losing weight, started eating healthy, and began exercising. Also beneficial was learning to manage stress resulting in an increased sense of well-being. I would definitely recommend this program to others. Lastly, I will continue to practice the skills I have learned thus far and am motivated to gain better health. And, I would also add that my counselor (hypnotist) was always supportive and encouraging.

I came wanting to lose weight, learn to like myself, be comfortable in my own skin. In just the first few weeks I saw so many "positive" changes in myself. I quickly began to stop all negative image thoughts and negative thoughts about not being able to lose weight, but the most amazing part is for the first time in my life, I like me!!!