What is Emotional Freedom Technique?
Emotional Freedom Technique is also known as EFT or Tapping. Tapping is a tool used to overcome negative emotions and feeling. Tapping has been used to help people overcome many issues, such as pain, weight loss, fears, phobies and body image issues.
Tapping is similar to acupuncture. Both achieve results by stimulating the body's meridians and energy flow.
Tapping is simple and painless.
