Since beginning hypnosis for weight loss, I have experienced general increases in well-being. My clothes fit better, some are even too big. I feel great, have so much more energy and with almost no effort I look forward to exercising and feel energized and happy afterward. My thinking about food has completely changed. I don't feel like I'm missing anything by eating healthy food. I used to concentrate on what I could not have, now I think about what I will eat and enjoy. The program has helped me to change how I think about food, exercise and I feel terrific.
Syracuse, NY